Martin Lukeman he has been doing great in recent months. Reached the 2024 finals Grand Slam of Darts and has already managed to qualify for the second round of the championship in 2025 PDC World Darts Championships.
Lukeman owes part of his success to a very special diet, which has helped “Smash” already lose 20 pounds. “It’s just meat, eggs, butter. No carbs. We eat berries from time to time, but very little fruit. No salad. Works well. I don’t feel hungry anymore, I don’t crave. I’m used to it. I take electrolytes in the morning because if you eat only meat, you have to take a lot of salt, I feel very good,” Lukeman said Sportnieuws.nl.
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Martin Lukeman faces Andrew Gilding in the second round of the World Darts Championship
In addition, the 39-year-old Englishman also suffered from sleep apnea, which can cause, among others: excessive snoring, fatigue and irritability. Lukeman now sleeps with a special CPAP machine, a type of mask that keeps his airway open while he sleeps. “For once I sleep well,” he says. “I wake up and feel refreshed. I’m not as groggy in the morning. It used to take me two hours to wake up and feel groggy.”
Lukeman beats India’s Nitin Kumar 3-1 in the first round of the World Darts Championships and will face 23rd seed Andrew Gilding on Monday afternoon.
