Few may be aware that the Indian team of women’s cricket, who won the World Cup championship (up to 19 years old) in Kuala Lumpur last Sunday, took the oath long before the championship that the championship began not to take bread and sugar.
“The exception was given only when there were celebrations,” said Shalini smiling, coach of the strength and condition of the winning team.
“We have mentally prepared them to be ready to take mainly salads and avoid junk food. You have to admit, players were equal to the occasion – she said.
“So India’s triumph is the final result of months of planning and preparation, both in terms of skill and equal pressure for strength and conditioning,” said 36-year-old Shalini.
“About 30 girls were called to the Dharamshal camp, and then the filtering process began. But we made sure that everyone is monitored every day from the first day in the camp to the end of the World Cup, regardless of whether they were on the pitch or at home, “she said.
“The average age of the team was 16-17 years old and hats with an auxiliary hat for ensuring that these girls will be enthusiastically bubbling and show great intentions while traveling. Sometimes we were worried about the accumulation of fatigue, but hats with a hat for girls and the whole team to eliminate this risk, “said former India Opening.
For someone who was with India’s band under 19, Shalini “knew the nuances and a kind of effort needed to use the band best.”
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“The best is the way the loads were managed and the recovery was on the day during the day. We expected acidity in the muscles, because each of them played 25 matches between November and January. This is not an easy task for players and auxiliary staff, “said the article coach.
Why did she take the role of a trainer? “Just a passion for fitness. I didn’t like to play because of the selection anymore. So I stopped playing at the age of 26 and completed several courses in the field of strength and condition – said Shalinini. “I realized the importance of Mithala’s work ethics [Raj]It was a huge inspiration for me – she added.
“I have been at the National Cricket Academy in Bengalur for three years at the moment, and this experience is really amazing in the justice of my work,” she signed.
